General Health & Well-Being 

• Heightens production of endorphins/serotonin 
• Decreases the production of cortisol and adrenaline
• Improves sleep 
• Inc​reases oxygen flow  
• Strengthens the immune system
• Boosts Magnesium-Allowing magnesium to be absorbed through the skin entering directly into the bloodstream 
• Eliminates fatigue and jet lag
• Alleviates stress (mental and physical)  

Physical Benefits​  

• Reduce inflammation from injury, arthritis, and chronic pain
• Accelerate healing
• Reduce stress induced illness
• Neutralize the spine
• Aids in pain management
• Increase energy levels  
• Reduce muscle and joint tension  
• Assist in flushing toxins from the body  
• Aids in the removal of lactic acid

Mental Benefits​

• Improve creativity, concentration, and problem-solving ability
• Reduces symptoms of stress, depression, anxiety and migraines
• Creates chemical and metabolic balance
• Aids in experiencing a deeper, more restful sleep at night
• Lessens the effects of chronic fatigue
• Enables a deeper meditative state